What is Reflexology?

Watch the video to hear from Dana!

  • A natural, non-invasive therapy that treats the whole body through the stimulation of reflex points located on the feet, hands and face.
  • Works with the body’s energy flow to assist its own natural healing process.
  • Stimulates nerve pathways and improves the flow of blood and lymphatic fluids, helping the body to restore and maintain balance.

Whether you’re seeking relief from a recent or chronic health condition or looking to relax and rejuvenate, Reflexology is an effective preventative therapy for maintaining health and well being, as well as a way to assist in relieving a multitude of health challenges.

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Benefits of Reflexology

Frequently Asked Questions

The human foot has over 26 bones, 33 joints, 107 ligaments, 19 muscles and tendons, and it’s estimated to have almost 8,000 nerve endings. Each step we take is an intricately choreographed dance. While Reflexology soothes tired feet, at the same time it can break up deposits of acidic crystals, balance nerve activity, and stimulate and help unblock pathways of blood, oxygen, nutrients and energy throughout the entire body. Reflexology Chart

Get to know the Reflexologist

Dana is a Certified Reflexologist in North Carolina, having received 200 hours of instruction under Tacy Apostolik, a Nationally Board Certified Reflexologist and Aromatherapy Expert and educator located in the Asheville area. Dana also has a Bachelor of Science degree in Business Administration. She’s a native of St. Louis and lived in Indianapolis for many years prior moving to Charlotte with her husband and three daughters in 2004.

Health Struggles
Dana’s journey to reflexology is a very personal one. She struggled with pain and chronic health issues for many years. Traditional western medicine only dealt with the symptoms while never addressing the root cause of illness. When her symptoms became unbearable, she turned to chiropractic where she discovered the world of holistic health. It was there she found relief from many of her issues through complementary and alternative medicine.

The Solution
As Dana’s health and well-being improved, she experienced healing on many levels. The journey continued with an ever-increasing desire to learn as much as she could about the body, how it functions and how to support better health and wellness in a more natural, holistic way. That desire grew into a deeper longing to find fulfillment by helping others improve their health. Not long after that, she decided to pursue a career in holistic health through reflexology, and Sole Healing was born.

Dana loves learning and genuinely wants to help her clients find relief and experience wellness. She has a desire to educate others about the benefits of reflexology and how it can address their own unique health challenges. Her passion is to encourage and empower her clients to take control of their health and start on the path towards healing.

History of Reflexology

Reflexology comes from an ancient art of healing dating back to perhaps as early as 2700 B.C. in China. Around the world and throughout history, reflexology has been rediscovered as a health practice time and time again. While it may seem natural to rub a tired hand or stubbed toe, evidence points to reflexology work as a therapy utilized by ancient physicians.

Today’s reflexology came about as American physicians of the late 1800s were trying to explore how the nervous system worked by using the application of pressure and other techniques. Their results came to be viewed as reflexes, which lead to stimulating reflex areas on the hands and feet to impact specific parts of the body.

Pioneers in the self-help movement published, taught, and spoke extensively on reflexology and contributed to the awareness, growth and development of reflexology in the United States.

More Info

For more information on reflexology, visit the following:

North Carolina Reflexology Association at www.reflexology-nc.org
Reflexology Association of America at www.reflexology-usa.org


Reflexology is not intended to replace conventional medical care. Reflexology is a unique modality in the alternative health field which promotes better health and well being. Reflexologists do not diagnose, prescribe, treat nor cure any specific medical disorder.